light, love

February 4, 2009 at 4:28 pm | In 21 Days to 21 Minutes, General Thoughts, Source, meditation | 2 Comments
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This, from today’s practice:

………………………………………………………………………………………………………………………….

light and love

love and light

light. light. light.

curled in light, in warmth, in love

nowhere, just here

just everywhere

stay, always

if i could

i can

i will

i will be

i am

soft

light, love

love, light.

Thoughts – Day 16

January 23, 2009 at 2:53 pm | In 21 Days to 21 Minutes, General Thoughts, Source, living your dream, meditation, soul | Leave a Comment
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I have to admit that I have some pretty high aspirations.  They have to do with saving the world – not single-handedly (I’m not quite that…um, I don’t have a word for it) – but certainly I plan to play a significant role in turning this ship around.

At least, that’s how it is when I’m feeling aligned with something greater than myself…when I’m feeling my connection to that thing that made the Amazon River, and Saturn, and endless forms of snowflakes and sunsets and waves, and…well, the list goes on to the most mind-boggling things imaginable.  When I’m aligned with that, then I don’t have an iota of doubt that I can live my dreams.

In fact, those things make my dreams seem pretty humble.

“No one can deny you anything. Only you deny it through your vibrational contradiction.” From Abraham.

In other words, as long as my vibration – my internal energy and mental/emotional focus – is on what I can do, then the sky is the limit.

Not even – there is no limit.

I want to end with a teaching that my Coach, Stephanie Marisca Straight, received when she sat down for her 21 Minutes:

Stillness is the Source of your origin
Stillness is the place where you have been birthed
Stillness is your original nature
Stillness is the remembering of the self
Stillness is the grandness of all Beingness
Stillness is within you all that is complete and Divine.
Stillness is your source of all life.
There is no way really in your language or stream of understanding to explain this in it’s magnitude – it is vast, broad, exciting – filled with love and joy. It is the merging of oneness.

The merging of oneness. That’s what my 21 Minutes does – regardless of how the actual 21 Minutes go. Speaking of which, it’s early and I haven’t done them yet today. But I will – and I have no doubt it will be good.

Distracted – Day 15

January 22, 2009 at 8:41 pm | In 21 Days to 21 Minutes, General Thoughts, Source, meditation | Leave a Comment
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Distracted.  That’s how I would describe today’s meditation.  Once again I did not go into la-la-land.  A few times I was able to focus my attention enough to wrap myself in the sensation of joy.  But other than that, my mind was flittering from one topic to the next.

The good news is that I did my best to just watch it and recognize how distracted I was – rather than berate myself for it. I say, again, who knew it was going to be this hard?

I saw this quote, which spoke to both my scientific mind and my woo-woo heart.  It’s from Albert Einstein:

“We may therefore regard matter as being constituted by the regions of space in which the field is extremely intense…There is no place in this new kind of physics both for the field and matter, for the field is the only reality.”

It struck me that in a parallel (and perhaps abstract) sense, when we meditate we are shifting our awareness from matter (our physical selves and situations) and into the field (Source). For that matter, every time we do energy healing of any sort, we are creating this shift.

And considering that it is in the field that all creating occurs – be it creating new skin to heal a wound, or creating a new human entity, or creating a thought/idea/painting/song – it’s a pretty cool place to visit on a regular basis!

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